E ut $3,000–$5,000 a year off your medicine, food, pest control, cleaning, and home bills — using the two hundred mountain methods Appalachian families have run for generations. Now in a 500+ page edition. Most households earn the $47 back in the first month, just from switching to mountain remedies and making their own cleaning products.
Healing, pest control, food preservation, pantry, home repair, cleaning, garden, cooking, heat and survival, daily habits. Ten sections. Two hundred methods. Each one with the materials, the current prices, and the step-by-step. Start this weekend with what you already have at home.
Illustrated ebook · 500+ pages · Appalachian Edition
Instant access · Pay once · Yours forever
Pull up your last 12 months of receipts. These are the numbers most households quietly tolerate.
Net annual savings: $3,000–$5,000 — depending on your starting spending and how many of the two hundred methods you actually put in.
Two hundred numbered methods across ten sections.
Yarrow poultice for wounds, mullein tea for chest infections, elderberry syrup, black cohosh for joint pain, slippery elm for digestion.
Catnip spray for mosquitoes, diatomaceous earth for ants and roaches, bucket rat trap for $2, pennyroyal border for ticks, borax and sugar for ant elimination.
Salt curing pork and beef, smoking over hickory, lacto-fermentation for sauerkraut, lard sealing for preserved meats, water glassing eggs for 12 months.
The 11 bulk staples that last 25 years, hardtack bread recipe, pemmican for long-term protein, raw honey stockpiling, dried bean rotation system.
Lime wash for exterior walls, linseed oil for wood floors, pine tar for wood preservation, dry stone wall building, chimney cleaning with potato skins.
Lye soap from wood ash and lard, vinegar and water all-purpose cleaner, baking soda and vinegar drain cleaner, walnut shell powder scrubber, beeswax floor polish.
Three sisters planting, companion planting for pest control, moon planting calendar, seed saving from every vegetable, nettle tea liquid fertilizer.
Bone broth from scraps, cast iron skillet cornbread, leather britches dried green beans, soup beans, wild blackberry cobbler with lard crust.
Wood stove installation and heat maximization, fire starting without matches, emergency shelter from natural materials, water sourcing when pipes freeze.
Dawn rising, morning apple cider vinegar tonic, walking as daily medicine, lard-based skin moisturizing, evening herbal tea ritual.
Cancelled our quarterly exterminator contract after setting up diatomaceous earth around the foundation and the bucket rat traps from Section 2. That alone was $89 every three months. My husband thought I was foolish until the first bill didn't come.
Started making elderberry syrup and mullein tea instead of buying cold medicine every month. Between that and the homemade lye soap, I cut our pharmacy and cleaning aisle spending by more than half in six weeks. The ledger in the back made me a believer.
Salt-cured a quarter of beef and water-glassed three dozen eggs before winter. We stopped throwing away produce we couldn't eat fast enough. Our grocery bill dropped $140 the first month and the food actually tastes better.
I was born and raised in Harlan County, Kentucky, in the same hollow my grandmother was born in. She lived to 94 years old without a hospital bill, without a prescription, without ever calling a contractor or buying a cleaning product. She raised eight children in a four-room house on the side of a mountain and every one of them grew up strong.
What she had wasn't money. What she had was knowledge. Methods passed down hand to hand for three hundred years in these mountains — and almost completely forgotten now. I have spent my life doing things the old way. This book is those things written down for the first time.
Watch the channel →Instant access — in your inbox within 60 seconds of payment. Read on any phone, tablet, or computer. 7-day money-back guarantee, no questions asked.
Yes. The two hundred methods work for any North American household. You do not need to live in the mountains to make lye soap, use diatomaceous earth for pest control, or brew mullein tea for a chest cold. All plants are available dried from herb suppliers nationwide. The methods work wherever you are.
Most methods require nothing more than a kitchen and basic household items. Making your own laundry soap, using diatomaceous earth for ants, making elderberry syrup — none of these require outdoor skills or special equipment. You can order every plant and ingredient online.
Most households see savings in the first month. Switching to homemade laundry soap alone saves twenty to twenty five dollars a month. Canceling a pest control contract saves sixty to one hundred dollars a month. The savings compound as you work through more methods.
Yes. The majority of the methods — remedies, cleaning, food preservation, pest control, cooking, and daily habits — require no modifications to the property at all. Most of the book applies to anyone regardless of whether they own or rent.
Illustrated PDF ebook. Works on any phone, tablet, laptop, or desktop. You can also print it at home.
Yes. The remedies section and the food preservation section are both being expanded into their own dedicated volumes.
Email within seven days and the forty seven dollars comes back the same day. No questions asked. No hoops to jump through.
$47 once. Instant access. 7-day money-back guarantee.
Get the Manual · $47